podcast

The brain makes us who we are. It’s the control center that manages thoughts, emotions, and even our perception of time. But for many of us, the brain remains a mystery. This season, Dr. Sanjay Gupta, a practicing neurosurgeon, explains how this 3-pound organ impacts our physical and mental health. As Dr. Gupta demystifies the brain, you’ll learn tangible takeaways to help you sleep better, eat healthier, and live longer.

  • Jan 25, 2022

    27 mins

  • Jan 18, 2022

    30 mins

  • Jan 11, 2022

    4 mins

  • Jan 4, 2022

    10 mins

  • Dec 28, 2021

    4 mins

  • Dec 21, 2021

    35 mins

  • Dec 14, 2021

    25 mins

  • Dec 7, 2021

    31 mins

  • Nov 30, 2021

    27 mins

  • Nov 23, 2021

    12 mins

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