Donat Mg Magnesium Rich Natural Mineral Water

Magnesium plays an important role in more than 300 metabolic processes of the body. It maintains electrolyte balance, offers support for the nervous system, and reduces tiredness. Since your body doesn’t produce magnesium, you will have to absorb it through your diet.  

All people are prone to magnesium deficiency yet the ones who are at higher risk are the elderly, pregnant women, teenagers, and children. It is rare to experience severe deficiencies but mild ones may cause frequent headaches, low energy levels, immunodeficiency, muscle cramps, insomnia, and anxiety.…

Meet the Superfood Spirulina

Spirulina is often described as blue green algae although it is technically a type of cyanobaceria. The name cyanobacteria was inspired by phycocyanin, a bluish pigment that they use for capturing light necessary for photosynthesis. This is the reason why the blue green algae also have chlorophyll content.

This dietary supplement grows in saltwater and freshwater alike and is safe for consumption for animals and humans alike.…

Moringa and How It Helps Improve Your Health

Most of those healthy foods you consume have one standout nutrient. For carrots, you get vitamin A. Citrus fruits have vitamin C while nuts have vitamin E. The leaves of moringa stand out as a superfood since a single cup of these chopped leaves is found to be an excellent source of calcium, iron, riboflavin, vitamin B6, and vitamin C with significant amounts of magnesium, vitamin E, vitamin A, and potassium. The leaves of the plant actually have higher vitamin C concentrations compared to oranges. This means that moringa powder could help with better vision, skin radiance, bone health, and …

History of Hair Extensions

Hair Extensions in the 16th Century 

It was not a secret that Queen Elizabeth I loved height-enhancing wigs and hair pieces. In fact, it was assumed that the queen owned over 80 pieces. Being England’s first ever reigning queen, she had easy access to all of the newest fashions as well as the priciest materials. She even had indisputable influence on the fashion trends of the century. Elaborate hair pieces in became the range during Elizabethan England but were only affordable and accessible to the aristocracy and courtiers.…

Dos and Don’ts When Using Hair Extensions

It doesn’t really take much to damage your extensions if you fail to looThere are synthetic extensions that act just the same as the natural ones. If you are using a lower quality synthetic extension, make sure you don t brush them or use heat on them. If your synthetic extensions are of higher quality, you might be able to gently brush it using a soft brush and use a small amount of heat.…

Whats the Difference between Psychotherapy and Counseling

Psychotherapists are trained professionals who can provide clients with a form of counseling. However, someone who has similar qualifications may also decide to be referred to as a counselor instead. In general, a practitioner who offers short-term treatment is called a counselor. A professional with a couple or more years of training opts to be called a psychotherapist.

The term counselor sounds less intrusive to the general public and it is also more easily acceptable compared to what the term psychotherapist implies. Psychotherapists may then call themselves counselors to attract more potential clients.

Psychotherapy

How to Meet Your Expectations

When entering …

Stress Reduction with Ashwagandha

Aside from stress management, ashwagandha can also help with anxiety, insomnia, chronic fatigue, mild obsessive compulsive disorder, fibromyalgia, and restless leg syndrome. All of these can get at one of the herb’s major possible benefits. In Western world, the scientists abstract the herb’s active ingredient, synthesize this in the laboratory, and use this in drug with specific action, usually shutting off something inside the body. However, once the whole herb is used, this can be used for the treatment of numerous conditions instead of only targeting one in the same way that drugs do.

Ashwagandha

NYX Professional Makeup Bestsellers

It is a bit tricky to recommend concealers to others because they work for some but not for others. Gotcha Covered Concealer from NYX professional makeup has a much thicker consistency compared to what you might have been used to. But the good news is that it doesn’t feel too heavy on your skin.
Keeping up with the dupes trend of the brand, many people hail this conceal as the best dupe for Cosmetics Bye Bye Undereye Concealer due to its coverage and formula.

Since coconut oil has been added to its formulation, this is not recommended for people with …

Enjoy Better Digestion with Donat Mg

Why is it extremely important to pay attention to your digestive tract? Just so you know, better digestion is a quite profound multidimensional process that involves not only your body but also your mind and spirit. The digestive system is in charge not only for processing your food but even all of your thoughts, experiences, and emotions every single day. 

Your daily communications, actions, and thoughts all affect your body on an emotional level. This means that they can also affect your body on a physical and digestive level. You absorb nutrients and create energy from the things you ingest …

Causes and Symptoms of Paradontosis

Although considered as a gum disease, periodontitis is a more severe case. Gingivitis starts as an inflammation in the gums. If gingivitis is left untreated, this will soon develop into periodontitis. Soon, the gum’s inner layers will start pulling away from the teeth. It creates pockets on both sides of the teeth. These spaces will then collect debris that cannot be removed even if you brush your teeth. This causes gum infection and shrinkage of the gum line. Once this shrinking in the gum line happens, the pockets will enlarge, putting you at risks of teeth that fall out and …